Therapy. Compliance. Workplace Wellness.
You May Need to Talk to Someone.
— and you don’t have to push through it alone, either.
Support for Life’s Toughest Moments—Personal, Legal, and Professional
Empower Lives
we help you feel better, work better, and live better.
We offer evidence based practice, workshops, and trainings to support mental health in everyday life.
👤 For Individuals
We offer compassionate, confidential therapy and practical tools to help individules manage stress, anger, anxiety, burnout, cope with grief, domestic violence, and face everyday challenges. We create a safe and supportive space for personal growth, healing, and emotional well-being so we feel supported in life.
💼 For family
We support the entire family with counseling and care for spouses and children. Whether it’s couples therapy, positive parenting, or teen services, our goal is to help families strengthen their relationships, communicate effectively, and face life’s challenges with resilience and confidence at home, at school, and at work.
🏢 For corporate
We provide customized mental health workshops/trainings, wellness consulting, and self-paced online classes referred by court, probation or employers. Our services enhance employee well-being, reduce burnout, and build a positive workplace culture where people feel valued, engaged, and empowered to thrive.
At MindLift Alliance, we believe mental health support should be part of everyday work life — not an afterthought. That’s why we’re building a team of compassionate, skilled professionals who are passionate about making a real difference in today’s workplaces.
Are you a licensed therapist (LPC, LCSW, LMFT, or psychologist) with experience supporting adults and leading professional workshops or trainings? Do you care deeply about mental health services, mental wellness, and helping people thrive at work?
Join our growing community of mental health providers and corporate wellness facilitators who are bringing real change into companies across the country. You’ll have the opportunity to:
✅ Provide meaningful therapy to employees
✅ Lead engaging, impactful workshops
✅ Promote mental wellness in boardrooms, breakrooms, and everywhere in between
Together, we’re creating healthier workplaces — one session, one conversation, one team at a time
Feeling Burned Out or Stressed?
You May need to talk to someone — and you don’t have to push through it alone, either. If work feels overwhelming, you’re emotionally drained, or you’re struggling with conflict, pressure, or lack of balance, it might be time to talk to someone. You have free, confidential access to licensed counselors who understand the challenges of today’s workplace.
Whether you’re facing burnout, anxiety, stress, or tension with a manager or team, we’re here to support you with real solutions — in a safe, judgment-free space. Take a step toward feeling better. We’re just one conversation away.
Your mental health matters. Let’s work through it together.
about self care
Refuel to Rise: The Power of Self-Care in Times of Burnout
When you’re feeling burned out and stretched too thin, self-care isn’t just a luxury—it’s a lifeline. Taking even small moments to breathe, rest, or check in with yourself can help you reset and reclaim your energy. It’s not about escaping responsibilities—it’s about refueling so you can keep showing up, without losing yourself in the process.
online
Workplace Mental Health workshops
We specialize in delivering comprehensive workplace mental health training solutions designed to:
Enhance employee well-being.
Boost team productivity.
Reduce absenteeism and improve workplace morale.
For providers
At MindLift Alliance,
We currently offer live anger management group classes in several durations to meet various needs, including our popular 8-hour, 10-hour, 12-hour, 16-hour, 26-hour, 36-hour, and 52-hour options every Wednesday from 7:00-8:00 pm.
These live classes are held online in a supportive group setting and are designed for individuals attending due to court requirements, employer referrals, or personal growth goals. Many courts or probation officers request an 8- or 12-hour class, though longer programs may be required in some cases. If you’re unsure which class is right for you, we typically recommend the 12-hour group—it meets most common requirements and allows for deeper practice and discussion.
All of our groups are led by licensed professionals and use evidence-based strategies to help participants develop emotional regulation skills, improve communication, and manage conflict more effectively. Whether you’re here to fulfill a requirement or make lasting changes in your daily life, our live anger management groups offer a structured, respectful, and engaging path forward.
our ONLINE COURSES
Attend Our Online Course
Is work feeling overwhelming? Struggling with stress, burnout, or conflict at the office? Our course is designed to give you practical tools and strategies to handle work-related challenges with confidence. From managing stress and improving communication to resolving conflicts and boosting productivity, this course will help you navigate the workplace more effectively. Don’t let these obstacles hold you back — take control and enhance your professional well-being today.
1690+
TOTAL USERS
42+
IN-HOUSE STAFFS
15+
YEARS OF EXPERIENCE
our gallery
Mindfulness Benefits Everyone Who Practices It, For Numerous Reasons
Practicing mindfulness equips busy professionals with practical mindfulness techniques to reduce stress, improve focus, and enhance overall well-being. Participants will learn how to integrate mindfulness into their daily routines, both at work and in their personal lives.
