You May need to talk to someone.
— and you don’t have to push through it alone, either.
Empower Lives
we help you feel better, work better, and live better.
We offer evidence based practice, workshops, and trainings to support mental health at work and in everyday life.
👤 For Employees
We offer compassionate, confidential therapy and practical tools to help employees manage stress, learn to deal with workplace anxiety, prevent burnout, grief, anger management, and everyday challenges at your workplace. Our licensed professionals create a safe and supportive space for personal growth, healing, and emotional well-being, so employees feel supported both at work and in life.
💼 For family
We support the entire family with counseling and care for spouses and children. Whether it’s domestic violence, couples therapy, positive parenting, or teen mental health services, our goal is to help families strengthen their relationships, communicate effectively, and face life’s challenges together with resilience and confidence. Everyone benefits—at home, at school, and at work.
🏢 For corporate
We partner with organizations to provide customized mental health workshops/trainings, wellness consulting, and Employee Assistance Programs (EAP). Our services are designed to enhance employee well-being, reduce burnout, and build a positive workplace culture where people feel valued, engaged, and empowered to thrive.
At MindLift Alliance, we believe mental health support should be part of everyday work life — not an afterthought. That’s why we’re building a team of compassionate, skilled professionals who are passionate about making a real difference in today’s workplaces.
Are you a licensed therapist (LPC, LCSW, LMFT, or psychologist) with experience supporting adults and leading professional workshops or trainings? Do you care deeply about EAP services, mental wellness, and helping people thrive at work?
Join our growing community of EAP providers and corporate wellness facilitators who are bringing real change into companies across the country. You’ll have the opportunity to:
✅ Provide meaningful therapy to employees
✅ Lead engaging, impactful workshops
✅ Promote mental wellness in boardrooms, breakrooms, and everywhere in between
Together, we’re creating healthier workplaces — one session, one conversation, one team at a time
Feeling Burned Out or Stressed from Work?
You May need to talk to someone — and you don’t have to push through it alone, either. If work feels overwhelming, you’re emotionally drained, or you’re struggling with conflict, pressure, or lack of balance, it might be time to talk to someone. Your Employee Assistance Program (EAP) gives you free, confidential access to licensed counselors who understand the challenges of today’s workplace.
Whether you’re facing burnout, anxiety, stress, or tension with a manager or team, we’re here to support you with real solutions — in a safe, judgment-free space. Take a step toward feeling better. We’re just one conversation away.
Your mental health matters. Let’s work through it together.
about self care
Refuel to Rise: The Power of Self-Care in Times of Burnout
When you’re feeling burned out and stretched too thin, self-care isn’t just a luxury—it’s a lifeline. Taking even small moments to breathe, rest, or check in with yourself can help you reset and reclaim your energy. It’s not about escaping responsibilities—it’s about refueling so you can keep showing up, without losing yourself in the process.
online
Workplace Mental Health workshops
We specialize in delivering comprehensive workplace mental health training solutions designed to:
Enhance employee well-being.
Boost team productivity.
Reduce absenteeism and improve workplace morale.
For providers
At MindLift Alliance,
our mission is to empower individuals, teams, and organizations to thrive by prioritizing mental health, emotional well-being, and human connection in the workplace and beyond. we’re creating a future where mental wellness is a foundation for success — not an afterthought.
Are you a licensed counselor, social worker, marriage and family therapist, or psychologist with a passion for making an impact beyond the therapy room? At MindLift Alliance, we’re building a nationwide network of compassionate professionals who understand the unique mental health needs of today’s workforce. If you’re experienced in delivering therapy and have led trainings, workshops, or wellness sessions in corporate or organizational settings, we’d love to partner with you. Join us in delivering high-quality EAP therapy, leading engaging workplace trainings, and helping employees and leaders thrive — one conversation at a time.
our ONLINE COURSES
Attend Our Online Course
Is work feeling overwhelming? Struggling with stress, burnout, or conflict at the office? Our course is designed to give you practical tools and strategies to handle work-related challenges with confidence. From managing stress and improving communication to resolving conflicts and boosting productivity, this course will help you navigate the workplace more effectively. Don’t let these obstacles hold you back — take control and enhance your professional well-being today.
1690+
TOTAL USERS
42+
IN-HOUSE STAFFS
15+
YEARS OF EXPERIENCE
our gallery
Mindfulness Benefits Everyone Who Practices It, For Numerous Reasons
Practicing mindfulness equips busy professionals with practical mindfulness techniques to reduce stress, improve focus, and enhance overall well-being. Participants will learn how to integrate mindfulness into their daily routines, both at work and in their personal lives.
