live classes

Join our court ordered live classes led by a professional

Live anger Management class led by a professional counselor

INSTRUCTOR: ally wang
  • 4, 8, 12, and 16 hour live class
  • If your court requires live class attendance, or if you prefer a combination of live and self-paced learning, this live class is for you.
  • Once you enroll, you’ll receive a link to join the scheduled live session on your assigned date.
online workouts

Live Anger management class

Convenient. — Start Anywhere


This anger management course is designed to help you understand, manage, and take responsibility for your anger in healthier, more constructive ways. Through practical tools, self-reflection, and guided exercises, you’ll gain insight into how anger affects your life and what you can do to change your relationship with it. Course is a professionally developed, evidence-based program designed for individuals seeking to improve their emotional regulation and interpersonal skills. It is appropriate for both voluntary participants and those mandated by the court to complete an anger management class.

  • These courses are designed to meet the requirements of most courts; however, we recommend checking with your court to confirm acceptance.
  • Mindlift Alliance is your gateway to affordable, user-friendly, online courses that satisfy court-ordered course requirements in most jurisdictions across the United States. Click here to view our Frequently Asked Questions (FAQs).

our sCHEDULED LIVE classes

court ordered classes for adults

If your court requires live class attendance, or if you prefer a combination of live and self-paced learning, this live class is for you. Once you enroll, you’ll receive a link to join the scheduled live session on your assigned date.


our SCHEDULED LIVE classes

court ordered class for teens

These courses are designed to meet the requirements of most courts; however, we recommend checking with your court to confirm acceptance. When you purchase a course and create an account with MindLift Alliance, your progress and certificate will be tracked automatically. Once you complete the course, your certificate will be issued immediately and can be submitted directly to your court.


our classes

Online Course for Individuals (Personal Development Focus)

Whether you’re facing personal challenges, recovering from burnout, or simply wanting to grow, this course is your guide to emotional resilience, confidence, and calm.

Image representing self-care activities like meditation, reading, exercising, and relaxing in nature, promoting mental and emotional well-being.

Self-Care: Building Resilience, Emotional Wellness, and Life Balance


conflict resolution and effective communication


Stress Mangement and burn out prevention


Managing Anxiety in the Workplace

INSTRUCTOR: ally wang
  • 1 hour
online workouts

Managing Anxiety in the Workplace

This course will addresses the prevalence of anxiety in the workplace and provides evidence-based strategies for recognizing, managing, and overcoming it. Learners will gain insight into how anxiety impacts their work and learn practical tools to navigate challenges while fostering a healthier, more supportive environment. The tone remains conversational, empathetic, and actionable, focusing on personal empowerment and organizational support.