about us
who are we?
Empowering People. Uplifting Workplaces
At MindLift Alliance
Our mission is to strengthen workplaces and communities by supporting mental health, emotional resilience, and professional growth. We believe that mental health support belongs in every corner of life — from homes to boardrooms, and everywhere in between.
We offer a wide range of personalized and accessible services for individuals, families, and organizations, including:
Our Mission
At MindLift Alliance
Therapy & Counseling:
• Individual Therapy – One-on-one support tailored to your emotional and mental health needs.
• Couples Therapy – Supportive counseling to strengthen communication, connection, and problem-solving in relationships.
• Family Therapy – Helping families navigate challenges and build healthier, more supportive dynamics.
• EAP Counseling – Short-term, goal-focused therapy for employees through employer partnerships.
Workplace Services:
• EAP Partnerships – We collaborate with employers to provide high-quality therapy services, wellness initiatives, and employee mental health support.
• Workshops & Trainings – Interactive, practical sessions for staff and leadership on topics like stress management, conflict resolution, communication, and emotional regulation.
• Customized Consulting – Tailored solutions for building emotionally healthy, high-performing teams.
Court-Ordered Courses: Evidence-based, accessible online programs for anger management, substance use, and related behavioral health areas. Designed to meet court requirements while promoting genuine personal growth.
Group Programs: Structured, therapist-led groups that foster connection, growth, and resilience around topics such as grief, stress, emotional regulation, and workplace wellbeing.
Whether you’re navigating personal challenges, striving to improve your workplace culture, or seeking resources for growth and healing, MindLift Alliance is here to help — with compassion, expertise, and care.
LOVE
SERVICES WE OFFER
For More Inner Peace Well-Being And Happiness Learn How To navigate
At MindLift Alliance, our counseling services are designed to support the real-life issues of individuals, employees and their spouse face every day, both at work and at home. We offer short-term, solution-focused, and confidential support — provided by licensed professionals who truly care.
Addiction & Recovery Support
Substance abuse counseling (alcohol, drugs, prescription misuse)
Relapse prevention
Gambling addiction
Digital/device addiction
Support for family members impacted by addiction
Referrals to treatment programs
💕 Relationships & Personal Life
Couples and family relationship issues
Parenting stress
Divorce or separation
Domestic or emotional abuse
Caregiver burnout
Domestic violence and emotional abuse
🌱 Growth & Preventative Services
Coaching around self-care and healthy habits
Managing emotions and triggers
Anger management
Goal setting and accountability
Cultural and acculturation support
LGBTQ+ affirming care
Mindfulness and grounding
Family Well-being Matters Too
Support That Extends Beyond the Employee — We’re Here for Their Families Too
At MindLift Alliance, we know that when one family member is struggling, it impacts everyone. That’s why our EAP services don’t stop at the workplace door — we extend care and counseling to the people who matter most in your employees’ lives.
1690+
TOTAL USERS
42+
IN-HOUSE STAFFS
15+
YEARS OF EXPERIENCE
72+
special events
founder message
A Message from the Founder
At MindLift Alliance, we believe mental wellness belongs at the heart of every workplace. I started this mission to help individuals and organizations thrive — not just survive — through meaningful support, engaging workshops, and expert-led training.
Whether you’re seeking personal growth, building a stronger team, or hoping to make a real impact as a therapist, you’re in the right place. Together, we’re creating healthier, more connected workplaces — one conversation at a time.
Let’s rise, lead, and lift each other higher.
— Ally, Founder of MindLift Alliance
WHAT PEOPLE SAY
Loved By Our Clients
They offer all kinds of courses for both employees and managers. Their course helped me shift my mindset and build healthier habits around work-life balance. I wish I had taken it sooner!
karen wilson
grand rapids, MI
The workshop was exactly what our team needed. It opened up real conversations about stress, burnout, and how to support each other better at work. The facilitator was warm, engaging, and incredibly knowledgeable.
karen wood
HR DIRECTOR
miami, FL