At MindLift Alliance, we offer licensed, counselor-led anger management classes — both group and individual — designed to help you take control of your emotions and meet court, probation, or workplace requirements.

Who Can Benefit From Anger Management?

Our anger management programs are for adults and teens who:

  • Have been court-ordered to complete an anger management program
  • Are referred by a probation officer, attorney, or HR manager
  • Struggle with controlling emotions at work, home, or school
  • Want to improve relationships and reduce stress
  • Need a certificate of completion for legal or workplace purposes

Program Details

We offer flexible options:

  • Group Classes
    • Small, supportive groups
    • 12-session format
    • $30–40 per session
    • Certificate of completion provided
  • Individual Anger Management
    • One-on-one counseling
    • Customized pace and schedule
    • Meets all court and workplace requirements
  • Locations & Online Options
    • In-person at our McKinney office
    • Telehealth available across Texas and Idaho

What You’ll Learn

Our evidence-based anger management program covers:

  • ✅ Identifying triggers and warning signs
  • ✅ Managing stress before it becomes anger
  • ✅ Healthy ways to express frustration
  • ✅ Communication skills to resolve conflict
  • ✅ Building healthier relationships at home and work

Why Choose MindLift Alliance?

  • 🧑‍⚕️ Licensed, experienced therapists
  • 📄 Court- and probation-approved certificate of completion
  • 💻 Flexible scheduling (daytime, evenings, weekends, online)
  • 🌍 Bilingual support (English and Mandarin available)

Testimonials

💬 “I needed a court certificate and was nervous at first, but the classes helped me understand myself and change how I react.” – Client, Frisco

💬 “This wasn’t just about finishing my requirement. I actually learned skills that made my relationships better.” – Client, McKinney

FAQ

Q: Are these classes court-approved?
Yes — our anger management program meets court and probation requirements, and you will receive a certificate upon completion.

Q: How long is the program?
The group program is 12 sessions. Individual sessions may vary depending on requirements.

Q: How much does it cost?
Group classes are $30–40 per session. Individual sessions are $150 per hour.

Q: Do you offer evening or weekend options?
Yes — we provide flexible scheduling to fit your needs.

💙 Take control of your emotions and meet your requirements with confidence.
🔵 Sign Up for Anger Management Classes Today!