about us
who are we?
Empowering People. Uplifting Workplaces

Our Mission
At MindLift Alliance
Our mission is to strengthen workplaces by supporting mental health, emotional resilience, and professional growth. At MindLift Alliance, we partner with organizations to deliver high-quality EAP therapy, impactful workshops, and customized trainings that help employees and leaders thrive. Our mission is to build healthier, more connected, and more productive workplaces — one team at a time.
We believe that mental health support belongs in every corner of the workplace — and that starts with compassionate, skilled professionals like you.
At Mindlift Alliance, we are committed to providing personalized and accessible mental health services for individuals, families, and organizations. Our comprehensive offerings include individual therapy for those seeking one-on-one support, couple therapy and EAP Counseling designed to enhance workplace wellbeing, family therapy to strengthen relationships and support loved ones, as well as workshops and group therapy sessions that foster personal growth and resilience. Whether you’re navigating personal challenges, looking to support your employees, or seeking to improve family dynamics, Mindlift Alliance is here to help. Please see the services below for more information.
SERVICES WE OFFER
For More Inner Peace Well-Being And Happiness Learn How To Meditate
At MindLift Alliance, our EAP counseling services are designed to support the real-life issues employees and their spouse face every day, both at work and at home. We offer short-term, solution-focused, and confidential support — provided by licensed professionals who truly care.
Addiction & Recovery Support
Substance abuse counseling (alcohol, drugs, prescription misuse)
Relapse prevention
Gambling addiction
Digital/device addiction
Support for family members impacted by addiction
Referrals to treatment programs
💕 Relationships & Personal Life
Couples and family relationship issues
Parenting stress
Divorce or separation
Domestic or emotional abuse
Caregiver burnout
Domestic violence and emotional abuse
🌱 Growth & Preventative Services
Coaching around self-care and healthy habits
Managing emotions and triggers
Anger management
Goal setting and accountability
Cultural and acculturation support
LGBTQ+ affirming care
Mindfulness and grounding
Family Well-being Matters Too
Support That Extends Beyond the Employee — We’re Here for Their Families Too
At MindLift Alliance, we know that when one family member is struggling, it impacts everyone. That’s why our EAP services don’t stop at the workplace door — we extend care and counseling to the people who matter most in your employees’ lives.
1690+
TOTAL USERS
42+
IN-HOUSE STAFFS
15+
YEARS OF EXPERIENCE
72+
special events

founder message
A Message from the Founder
At MindLift Alliance, we believe mental wellness belongs at the heart of every workplace. I started this mission to help individuals and organizations thrive — not just survive — through meaningful support, engaging workshops, and expert-led training.
Whether you’re seeking personal growth, building a stronger team, or hoping to make a real impact as a therapist, you’re in the right place. Together, we’re creating healthier, more connected workplaces — one conversation at a time.
Let’s rise, lead, and lift each other higher.
— Ally, Founder of MindLift Alliance
WHAT PEOPLE SAY
Loved By Our Clients
They offer all kinds of courses for both employees and managers. Their course helped me shift my mindset and build healthier habits around work-life balance. I wish I had taken it sooner!

karen wilson
grand rapids, MI
The workshop was exactly what our team needed. It opened up real conversations about stress, burnout, and how to support each other better at work. The facilitator was warm, engaging, and incredibly knowledgeable.

karen wood
HR DIRECTOR
miami, FL