At MindLift Alliance, we believe every individual and family deserves access to compassionate, professional, and personalized mental health care. Our team of licensed counselors provides evidence-based therapy to help you overcome challenges, strengthen relationships, and build resilience.
We proudly serve McKinney, Plano, Frisco, Prosper, and Allen, TX, with both in-office and online therapy options across Texas and Idaho.
Our Services
Individual Counseling
Work one-on-one with a therapist to navigate life’s challenges, manage stress, and improve your emotional well-being. We create a safe, supportive space tailored to your personal goals.
Couples Counseling
Strengthen communication, rebuild trust, and work through conflicts in your relationship. Our couples therapy sessions focus on creating healthy, lasting connections.
Family Therapy
Families face unique challenges. We help parents, children, and siblings build stronger bonds, improve communication, and work together as a supportive unit.
Teen Counseling
Adolescence can be overwhelming. Our teen counseling services provide a safe environment for teens to talk openly about stress, anxiety, school, and relationships, while helping parents stay connected.
Anxiety Counseling
If worry, panic, or stress is holding you back, our therapists can help you learn coping strategies and restore balance to your daily life.
Depression Counseling
We provide supportive care to help you move through feelings of sadness, hopelessness, and low energy, guiding you toward healing and renewed motivation.
Court-Ordered Counseling
We work with courts, schools, and community agencies to provide required counseling, including anger management, parenting, and other mandated programs.
EAP Counseling (Employee Assistance Program)
We partner with employers to provide professional counseling support for employees facing personal or workplace challenges, ensuring accessible care when it’s needed most.
Why Choose MindLift Alliance?
- Licensed, experienced counselors
- In-person and telehealth options
- Insurance and private pay accepted
- Convenient locations in McKinney and surrounding areas
- Supportive care for individuals, couples, families, and teens
Take the First Step Today
If you’re searching for counseling in McKinney, Plano, Frisco, Prosper, or Allen, or need online therapy across Texas or Idaho, MindLift Alliance is here to help.
📞 Request an appointment online to begin your journey toward healing and growth.