Trusted mental health resources for individuals, families, and employers.
Whether you’re navigating stress, supporting a loved one, or building a healthier workplace, having the right resources matters. We’ve curated a directory of national organizations, online platforms, and crisis services that complement the care we provide at MindLift Alliance. Our mental health is available across the Dallas–Fort Worth metro and via secure telehealth statewide.
MindLift Alliance Clinical Resource Library
Practical, Evidence-Informed Guides for Clinicians—–MindLift Alliance Clinical Toolkit Series Lift Minds. Empower Lives.
MindLift Alliance Couples Counseling Clinician Guide
It includes couples assessment and individual safety screening, mapping the negative cycle, de-escalation, communication skills, EFT-style emotion/attachment work, repair and problem solving, trust/infidelity, intimacy, a 10-session treatment roadmap.
PDFMindLift Alliance EMDR Therapy Clinician Manual & Session Guide
It covers the full 8-phase EMDR framework, past-present-future treatment planning, readiness/safety screening, target assessment with NC/PC, VOC, SUD and body sensations, reprocessing workflow, installation, body scan, complete/incomplete closure
PDFMindLift Alliance OCD & ERP Clinician Manual and Treatment Guide
It includes OCD assessment and differential diagnosis, the OCD cycle, common presentations, ERP hierarchy development, step-by-step exposure and response prevention.
PDFMindLift Alliance ADHD Assessment Clinician Manual & Evaluation Guide
It includes a step-by-step assessment workflow, child/adolescent and adult pathways, developmental history, collateral information, rating-scale guidance, functional impairment, differential diagnosis, ADHD vs. anxiety/trauma considerations, optional cognitive testing, formulation and feedback templates, recommendations.
PDFMindLift Alliance DBT Clinician Manual & Skills Guide
It includes the DBT treatment hierarchy, behavioral chain analysis, validation + change strategies, mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, suicide/self-harm considerations
PDFMindLift Alliance ACT (Acceptance & Commitment Therapy) Clinician Manual & Skills Guide
It includes the six core ACT processes, psychological flexibility/inflexibility formulation, acceptance and willingness, cognitive defusion, present-moment work, self-as-context, values clarification, committed action, the ACT Matrix.
PDFMindLift Alliance Play Therapy Clinician Manual & Session Guide
It includes child-centered and directive play therapy, assessment and treatment planning, playroom/material selection, core therapist responses, ACT therapeutic limit-setting, play themes, parent/caregiver involvement, trauma and abuse-disclosure safeguards, forensic/custody boundaries, a 10-session treatment roadmap.
PDFMindLift Alliance– Grief Counseling Guide
It includes normal grief vs. Prolonged Grief Disorder, assessment and safety, psychoeducation, rebuilding routines, grief processing, guilt/regret work, continuing bonds, meaning and identity.
PDFMindLift Alliance– Panic Attack Treatment – Step-by-Step Clinician Guide PDF
step-by-step CBT treatment plan for panic attacks/panic disorder, plus a client self-help handout and exposure worksheet.
PDF988 Suicide & Crisis Lifeline
Call or text 988 for free, confidential support 24/7 if you’re in emotional distress or experiencing a mental health crisis.
988lifeline.org →SAMHSA National Helpline
1-800-662-HELP (4357) — free, confidential support for individuals and families dealing with substance use and mental health issues.
samhsa.gov →In Immediate Danger
If you or someone else is in immediate physical danger, call 911 or go to your nearest emergency room.
Information, support, and advocacy.
These trusted organizations offer educational resources, support communities, and tools for individuals, families, and clinicians navigating mental health challenges.
NAMI
National Alliance on Mental Illness — education programs, peer support groups, and family caregiver resources.
NIMH
National Institute of Mental Health — clinical research, condition information, and how families can support loved ones.
Mental Health America
Screening tools, workplace mental health resources, and a national network of community-based affiliates.
NCTSN
National Child Traumatic Stress Network — trauma resources for children, parents, schools, and clinicians.
Give an Hour
Free mental health services for active military, veterans, and their families — used in many EAP partnerships.
MentalHealth.gov
Federal hub for mental health information — guidance for employees, employers, families, and providers.
When you need access to therapy beyond our practice.
If MindLift Alliance isn’t the right fit for your situation — or if you live outside Texas where our clinicians are licensed — these platforms can connect you with licensed therapists nationwide.
Psychology Today
Search for licensed therapists, psychologists, and psychiatrists in your area. Filter by specialty, insurance, and modality.
Open Path Collective
Low-cost therapy network: $40–$70 per session for individuals, couples, and families with financial need.
BetterHelp
Affordable online therapy via messaging, phone, or video with licensed professionals.
Talkspace
Online therapy and psychiatry services available 24/7 — for individuals, couples, and teens.
7 Cups
Free emotional support from trained active listeners, plus access to licensed therapists for ongoing care.
Resources for employers and EAPs.
For HR leaders, benefits managers, and EAP coordinators building healthier workplaces.
SAMHSA Workplace
Federal resources for employers building drug-free workplaces and supporting employees through recovery.
CDC Workplace Health Promotion
Strategies for employee wellness programs, including mental health and family support.
EAPA
Employee Assistance Professionals Association — directories, best practices, and EAP credentialing.
Have a resource to share?
If your organization has additional programs, services, or tools that support the mental health of individuals, families, or employees, we’d love to hear from you.